This Free Fall Prevention Guide shares some of the most common tips to reduce your fall risk at home. They come straight from my book, Don't Fall: 101 Ways to Reduce Your Fall Risk at Home.
Bonus Videos
Getting In and Out of Shower Easier
(One of the many lessons in the Fall Proof Home Online Course)
Stand from a Chair Easier
(One of the many lessons in the Fall Proof Home Online Course)
Improve Step Height
(One of the many lessons found in the Fall Proof Home online course. Key targeted exercises that improve the four components of balance is found in the Fall Proof Body online course.)
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