Hi, I'm Dr. Shawn Waller
I teach active adults over 60 how to move better, prevent falls, and stay independent so they can enjoy their lives!
Don't let falls steal your independence or quality of life. Discover how to reduce your fall risk today.
Do you want to prevent falls and stay independent?
Safer home, safer life.
Better balance, better life.
Enjoy a fall-proof life.
Popular Free Guides
The 5 Essential Steps to
Stand Up from a Chair
Is it hard to stand up from a chair or couch? Learn how to stand up easier with these essential 5 steps.
Simple Posture Exercises
Is gravity winning over your posture these days? And are your legs feeling weaker? Begin increasing your posture and strength with these 5 beginner exercises.
Walker & Cane Comparison
There are so many types of walkers and canes. This list guide will help you discover the advantages and disadvantages to the common types.
Simple & Advanced Standing Leg Strength Exercises
Is it getting harder to walk? Are you shuffling your feet?Begin increasing your strength and mobility with these 11 beginner exercises.
About Me.
Greetings! I'm Shawn. I'm a second-generation physical therapist, following in my father’s footsteps. Growing up hearing and seeing the impact of physical therapy, I knew I wanted to help people in the same way.
In my experience in hospitals, rehabilitation facilities and clinics, and home health, I've become a "fall detective." I've learned where most falls occur and uncovered risks most people don't even realize.
I believe that providing key foundational pieces of information is vital in helping you understand how to get better. Likewise, I believe that if you don’t understand the reason why you're doing an exercise, you are far less likely to follow through with it and improve.
They Say:
Craig L.
Hobe Sound, FL
"I certainly enjoyed Dr. Waller's down-to-earth teaching style. His clear direction and step-by-step instruction is at a level that anyone can grasp, even me! It is more like a fireside chat than classroom instruction.
I now feel very well equipped to handle the challenges that lie ahead."
Denise
West Palm Beach, FL
"[Dr. Waller] has a way of educating you, without it actually feeling like you're learning because he makes everything so relatable. He also has an amazing gift for teaching."