Hi, I'm Dr. Shawn Waller
I teach regular people how to move better, stay independent, avoid falls and nursing homes, and enjoy their lives!
You don't have to fall and end up with a broken hip and a hospital or nursing home stay. Learn how to reduce your fall risk today.
Do you want to avoid the hospital or a nursing home?
Avoid falling.
Maintain your independence.
Avoid the hospital and nursing home.
Popular Free Guides
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Stand Up from a Chair
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Walker & Cane Comparison
There are so many types of walkers and canes. This list guide will help you discover the advantages and disadvantages to the common types.
Simple & Advanced Standing Leg Strength Exercises
Is it getting harder to walk? Are you shuffling your feet?Begin increasing your strength and mobility with these 11 beginner exercises.
About Me.
Greetings! I'm Shawn. I'm a second-generation physical therapist, following in my father’s footsteps. Growing up hearing and seeing the impact that physical therapy had on my dad's patients, my family’s life, and even my own life, I knew I wanted to help people by becoming a physical therapist. In my experience in various settings including hospitals, rehabilitation facilities and clinics, and home health, I have led educational seminars for patients, caregivers, and health care professionals on how physical therapy can help various muscular and neuromuscular conditions.
I believe that providing you with key foundational pieces of information on your ailments is vital in helping you understand how to move forward. Likewise, I believe that if you don’t understand the reason why you are performing a specific technique or exercise, you are far less likely to follow through with it.
They Say:
Craig L.
Hobe Sound, FL
"I certainly enjoyed Dr. Waller's down-to-earth teaching style. His clear direction and step-by-step instruction is at a level that anyone can grasp, even me! It is more like a fireside chat than classroom instruction.
I now feel very well equipped to handle the challenges that lie ahead."
Denise
West Palm Beach, FL
"[Dr. Waller] has a way of educating you, without it actually feeling like you're learning because he makes everything so relatable. He also has an amazing gift for teaching."