So you’ve had an injury or surgery, and now you’re stuck with the big ...

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Living with back pain from spinal stenosis or degenerative disc disease can feel like ...

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Greetings, friends — Dr. Shawn here, Your PT Guy. My mission? Helping you move ...

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The upright walker: it promises better posture, improved mobility, and even a tiny boost ...

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Crutches: Friend or Foe? If you’ve ever tried using crutches, you know they can ...

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Introduction: The Hip-Not-So-Magic Trick So, you’ve had a hip replacement (or you’re about to ...

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