Have you ever seen someone walk hunched over with a walker? Hopefully, not you! ...
Welcome to the Blog
Keep up with the latest tips to improve your mobility
and maintain your independence.
Has this ever happened to you? You sit down to enjoy a nice dinner ...
Can you guess what the second leading cause of accidental death is worldwide? Falls! ...
When we study balance, we first need to define the one of the main ...
Have you ever wondered if our muscles, bones, and posture can affect our balance? ...